The Art of Being Authentic

AuthenticIn this day and age we are bombarded by advertisements of super skinny women with big huge breasts who have perfect hair, straight perfect pearly white teeth and flawless skin who are accompanied by either half naked gorgeous men with six pack abs or a bottle of beer, it makes you wonder what happened to the fine art of being authentic.

And, what makes this even more interesting is that all over the Internet you read blogs and see websites that talk about finding your inner peace and the law of attraction and introspection. Yoga is the new black, healthy eating is in and sugar and wheat are out and for me this is going to be a year with myself

A Year With Myself

A Year With Myself is a website that sends out weekly prompts that are meant to inspire, empower and guide you through a year of personal growth. And, I don’t know about you, but I can always use some personal growth. Something about the idea of being able to share my growth with you all through these prompts and hopefully give you all some of your own power to steer your own lives in the directions that you also want them to go in.

Coach Heal Thyself.  After all, I ask all of you to believe in me, so I need to show you all that I believe in myself as well.

Becoming Authentic

This week’s prompt had me thinking for a while. I had to figure out if I was authentic? Had I remained true to who I really was? What was authentic? I even looked it up to see what it meant. And, when I looked up the meaning, it hit me that I had not always been authentic to the real me.

I have always been proud of living by the motto, “I say what I mean and mean what I say.” I have always bragged about the fact that you knew where you stood with me because I never held anything back and was always told it like it was, but the truth was, some of that was a smoke screen that I hid behind to mask the real me.

I lived my life trying to please everybody but myself and didn’t even know who I was until I got divorced from husband #2. I didn’t know what my favorite color was, what television shows I liked, what my favorite foods were, where I liked to vacation or even what time I liked to go to sleep at night. I was whoever I was supposed to be, and none of those people were me.

In retaliation for not liking any of those people I showed to the world, my alter ego was this mean spirited tell it like it is girl who had such sharp edges that if you go too close, you would be cut to smithereens. I spit out shards of glass of venom as I became unhappier in my life, until I was so far in the abyss, I could not see the light. And, then my child pulled me out with her plea of help. Her soft sweet voice woke the authentic me up from a 38-year sleep and when I finally woke up I was charged with so much energy I was on fire.

Becoming authentic has not always been easy for me. There have been times when I have felt myself slipping back into my old patterns of protection, where it is still safe and warm, but I throw off that cloak and face the sunlight and smile. I smile and say, “Today is going to be a good day. Today I am going to walk into that room and smile and make a friend. Today I am going to be me and I am a good person and a nice person and I am worth something. Today is going to be a good day for me and I am going to be loved.”

I am one of a kind. I have lived three different lives and it has taken me years to figure out who I am supposed to be and what I am supposed to do, but this journey has been one that even if I could change it I wouldn’t, because all these scars I carry are what makes me the authentic person that I am today.

Lee Brochstein About Lee Brochstein

Lee Brochstein is a certified professional divorce coach, blogger, a well-known author and a nationally known expert from her appearances on television and radio talk shows. She enjoys alliteration, Mad Men, Big Bang, mixed breeds, vanilla lattes, red wine and her kids when they aren’t killing each other. Follow her on twitter and Facebook.

  • http://twitter.com/mikaleebyerman Mikalee Byerman

    Lee, I love this. And I also love that you can use the words “authentic” and “empower” in a post and not make me want to gag.
    ;)

    Personally, I’m kinda sick and tired of all the mass media messages telling me who I’m supposed to be and what I’m supposed to be doing. If I’m not skinny enough, or dress well enough, or have the right job, or behave the right way as a parent — well, then I’m simply not good enough.

    While I’m strong enough not to buy into the messages, the mass transmission of them does have a tendency to take you down when you’re feeling vulnerable.

    We are all different. I wish pop culture shows and blogs and stories would reflect that, rather than trying to fit us all into a box. Because years of socialization of trying to fit into the box are starting to make me cranky.

    GREAT post…

    • http://www.postdivorcechronicles.com LeeBlock

       I am so glad those words didn’t make you gag in this post!!  Believe me, they usually make me gag too, but when I wrote them, they sorta fit.  Thanks for the kudos, when they come from you, I know you mean them!! xxoo

  • http://squarepegpeople.typepad.com/ Square-Peg Karen

    What a heart-wide-open, vulnerable post, Lee. Thank you for this!

    You reminded me of my own “shards of glass” spitting days (funny how authentic that can feel – while actually being a protection) &, ohmy, also of the days when I did not know my own favorite color, food, etc. 

    Love this: “all these scars I carry are what makes me the authentic person that I am today.” I’m glad you’re a part of A Year With Myself – and so glad C.A. pointed me to your post!!

    • http://www.postdivorcechronicles.com LeeBlock

       Thank you Karen! I am so glad to be participating in this! It was a tough post to write, but once it got going…it really just spilled out!

  • http://www.facebook.com/profile.php?id=537141006 Currie Silver

    This is a thoughty and wonder-provoking post, Lee. I’ve been discovering much about ME, too, in AYWM, things I’d often thought I already knew…

    This bit in particular:
     this journey has been one that even if I could change it I wouldn’t 
    really rings true in me. It’s been a far-from charmed Life, but it’s MINE and I’ve been in it all along the way.

    Thanks for making me look into one of those not-so fun mirrors and coming out enJOYing the view!!

    • http://www.postdivorcechronicles.com LeeBlock

       Thank you Currie! I’m glad you enJOYed the view, because if you hadn’t, well, then I might had to spit a few shards of glass your way!! Thanks for commenting!!

  • Lisa

    Brilliant introspection on authentic self.  I think it’s a process (lifelong) in finding our authentic selves.  A game of lost and found.  No question being a wife and mother can contribute to a loss of authenticity as we struggle to make others happy. I guess it’s finding the balance and loving people who accept us as we truly ‘are’.  Thanks for a thoughtful post!

    Lisa

    • http://www.postdivorcechronicles.com LeeBlock

       Thank you Lisa! I appreciate you reading and yes, being a wife and mother we so often forget who we are. Finding balance is so hard and exhausting!! But, if we don’t take care of ourselves, who will, right?

  • http://www.erinmargolin.com/ Erin Margolin

    “I am one of a kind.” I need to put this on a post-it note on my bathroom mirror where I can read it every day.

    Kick-ass post, Lee. Really in love with this one. As well as D’s poetry!
    xoxoxo

  • http://www.dustyhighways.wordpress.com/ Melissa Sharman

    I love this post, Lee, and very much relate to a life of trying to be whoever you were ‘supposed’ to be.. My divorce was a catalyst for my own journey toward authenticity and I wouldn’t change even the most painful parts of that journey.. It has built something beautiful in me. Well done for all that you are doing, I can’t wait to dig around your blog a little more :)